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Kidneys and Urinary System

The kidneys and urinary system play a vital role in maintaining the body’s internal balance. The system is responsible for filtering waste products and excess fluids from the blood and removing them from the body through urine.

The kidneys are two bean-shaped organs located on either side of the spine, just below the rib cage. Each kidney filters about 50 gallons of blood daily to produce around 1 to 2 quarts of urine. This urine travels through thin tubes called ureters to the bladder, where it is stored until released through the urethra.

Together, the kidneys and urinary system help:

  • Regulate fluid levels

  • Maintain electrolyte balance

  • Remove toxins and waste

  • Control blood pressure

  • Produce hormones that affect red blood cell production and bone health

A healthy urinary system is essential for the body’s detoxification and overall well-being

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